Q. What’s so different about Unique Bootcamps
A. Too many bootcamps focus purely on the exercise. Unique Bootcamps are here to help you achieve not only your weight lose but health goals. These go much deeper than military drills. Yes you will work hard at a Unique Bootcamp, with major focus on the right exercise but we also want you to leave with the knowledge to continue your weight lose long after you leave our doors. All our guests leave with a detailed exercise and nutrition plan, complete with recipe ideas.
Q. What do i need to bring?
A. There are full kit lists we will send you, these will be emailed to you once you have sign up to a Unique Bootcamp - One reason why it’s important to make sure you provide us with a correct email address.
Q. Am I fit enough?
A. All our Bootcamps are specially designed to push all fitness levels. We will spend time discussing your goals and fitness levels in your initial consultation and help you achieve these throughout the camp and beyond.
Q. Will I learn about what I should be eating to aid my weight loss goals?
A. Such a large percentage of weight loss is to do with what you eat. So you’ll be pleased to know there will be a large focus on nutrition during your stay with various sessions and healthy cooking classes. You will also be given a nutrition guide to go home with.
Q. Do I come away with any sort of future plan?
A. Every guest will be given a bespoke exercise and nutrition guide.
Q. What if I have food allergies?
A. We have an onsite chef who can cater for food allergies. The food we serve will be healthy and well balanced and may even give you some new recipe ideas. Some camps even include a healthy cookery class.
Q. Will I be ok to come on my own?
A. Over 70% of our guest come on their own so yes you are in safe hands. We ensure everyone feels comfortable and involved. There is plenty of relaxing time to get to know our other guests, many of our guests build ongoing friendships. If you wanted to bring a friend check out the prices for a shared room.
Q. Are massages available during my camp?
A. Yes we have fully qualified sports therapists onsite. If you want a massage after a hards exercise you can book in. These are charged in addition to your camp stay. Please contact us prices as these depend on which camp you are attending
Q. Where are the camps based?
A. Our base camp is situated in the heart of Warwickshire’s countryside near the village of Lapworth, full address details will be emailed once your booked on a camp.
Q. What if I'm not fit?
A. All Unique Bootcamps have instructors that will monitor your fitness levels and develop a tailored program to be suitable.
Q. What if I am carrying an injury or illness?
A. If you feel ill or are carrying an injury always consult a doctor before attending a camp.
Q. Is there wifi access?
A. Yes all of our luxury chalets come with wifi access.
Q. What if theres bad weather?
A. Depends how bad, if there’s just some rain then we push on. If the rain or weather worsens we do have access to an indoor area where can do all our sessions.
Q. What is the accommodation like
A. We really are proud to be able to offer beautiful luxury chalets as accommodation during your Unique Bootcamp, each complete with a vital en-suite for hot shower at the end of the day.
Q. How difficult are Unique Bootcamps?
A. All the camps are designed to push you mentally and physically, to lose weight, improve fitness and leave feeling different. You will be pushed to achieve your results but theres plenty of relaxation time. Many of our camps also include massages and beauty treatments for a bit of pampering at the end of a tough day.
Q. What body and beauty treatments are available?
A. Our expert sports therapists offer a number of massage treatments to get you ready for the next day or simple just relax in the evening. We also have a beauty therapist who offers nail and beauty treatments. A full list is available when booking your stay. These are charged on top of your bootcamp stay and start at £25. For more information please contact one of the team.
Copyright Unique Bootcamps Ltd 2014